Ember Saturday

Today is Ember Saturday. It is traditionally observed with fast, partial abstinence, and prayer.

Some information on the Ember Days-

Ecclesiastes 3:1-8:
 
All things have their season,
and in their times all things pass under heaven.
A time to be born and a time to die.
A time to plant, and a time to pluck up that which is planted.
A time to kill, and a time to heal.
A time to destroy, and a time to build.
A time to weep, and a time to laugh.
A time to mourn, and a time to dance.
A time to scatter stones, and a time to gather.
A time to embrace, and a time to be far from embraces.
A time to get, and a time to lose.
A time to keep, and a time to cast away.
A time to rend, and a time to sew.
A time to keep silence, and a time to speak.
A time of war, and a time of peace.

Four times a year, the Church sets aside three days to focus on God through His marvellous creation. These quarterly periods take place around the beginnings of the four natural seasons that "like some virgins dancing in a circle, succeed one another with the happiest harmony," as St. John Chrysostom wrote (see Readings below).

These four times are each kept on a successive Wednesday, Friday, and Saturday and are known as "Ember Days," or Quatuor Tempora, in Latin. The first of these four times comes in Winter, after the the Feast of St. Lucy; the second comes in Spring, the week after Ash Wednesday; the third comes in Summer, after Pentecost Sunday; and the last comes in Autumn, after Holy Cross Day Their dates can be remembered by this old mnemonic:

Sant Crux, Lucia, Cineres, Charismata Dia
Ut sit in angaria quarta sequens feria.

Which means:

Holy Cross, Lucy, Ash Wednesday, Pentecost,
are when the quarter holidays follow.

For non-Latinists, it might be easier to just remember "Lucy, Ashes, Dove, and Cross" -- or "Lenty, Penty, Crucy, Lucy."

These times are spent fasting and partially abstaining (voluntary since the new Code of Canon Law) in penance and with the intentions of thanking God for the gifts He gives us in nature and beseeching Him for the discipline to use them in moderation. The fasts, known as "Jejunia quatuor temporum," or "the fast of the four seasons," are rooted in Old Testament practices of fasting four times a year:

Zacharias 8:19:
Thus saith the Lord of hosts: The fast of the fourth month, and the fast of the fifth, and the fast of the seventh, and the fast of the tenth shall be to the house of Juda, joy, and gladness, and great solemnities: only love ye truth and peace.

Our Israelite ancestors once fasted weekly on Tuesdays and Thursdays, but Christians changed the fast days to Wednesdays (the day on which Christ was betrayed) and Fridays (the day on which He was crucified). The weekly two day fasts were later amended in the Roman Church to keeping only Fridays as penitential days, but during Embertides, the older, two-day fasts are restored. Saturdays (the day He was entombed) were added to these Ember times of fasting and are seen as a sort of culmination of the Ember Days: for example, on Ember Wednesdays, there is one lesson given during the Mass; on Fridays, there are none; and on Saturdays, there are four or five. Interestingly, the story of Sidrach, Misach, and Abdenago's escape from King Nabuchodonosor's fiery furnace with the help of an angel is commemorated on each Saturday of Embertides except that of Whit Embertide, and part of their beautiful hymn of praise follows (Daniel 3:52-56. See readings at the bottom of the page for this gorgeous hymn in its entirety).

In any case, the Dominican, Blessed Jacopo de Voragine (A.D. 1230-1298), Archbishop of Genoa, wrote a collection of the stories of the Saints known as "Legenda Aurea" (Golden Legend). This work gives eight quite interesting reasons to fast during Ember Days:

The fasting of the Quatretemps, called in English Ember days, the Pope Calixtus ordained them. And this fast is kept four times in the year, and for divers reasons.

For the first time, which is in March, is hot and moist. The second, in summer, is hot and dry. The third, in harvest, is cold and dry. The fourth in winter is cold and moist. Then let us fast in March which is printemps for to repress the heat of the flesh boiling, and to quench luxury or to temper it. In summer we ought to fast to the end that we chastise the burning and ardour of avarice. In harvest for to repress the drought of pride, and in winter for to chastise the coldness of untruth and of malice.

The second reason why we fast four times; for these fastings here begin in March in the first week of the Lent, to the end that vices wax dry in us, for they may not all be quenched; or because that we cast them away, and the boughs and herbs of virtues may grow in us. And in summer also, in the Whitsun week, for then cometh the Holy Ghost, and therefore we ought to be fervent and esprised in the love of the Holy Ghost. They be fasted also in September tofore Michaelmas, and these be the third fastings, because that in this time the fruits be gathered and we should render to God the fruits of good works. In December they be also, and they be the fourth fastings, and in this time the herbs die, and we ought to be mortified to the world.

The third reason is for to ensue the Jews. For the Jews fasted four times in the year, that is to wit, tofore Easter, tofore Whitsunside, tofore the setting of the tabernacle in the temple in September, and tofore the dedication of the temple in December.

The fourth reason is because the man is composed of four elements touching the body, and of three virtues or powers in his soul: that is to wit, the understanding, the will, and the mind. To this then that this fasting may attemper in us four times in the year, at each time we fast three days, to the end that the number of four may be reported to the body, and the number of three to the soul. These be the reasons of Master Beleth.

The fifth reason, as saith John Damascenus: in March and in printemps the blood groweth and augmenteth, and in summer coler, in September melancholy, and in winter phlegm. Then we fast in March for to attemper and depress the blood of concupiscence disordinate, for sanguine of his nature is full of fleshly concupiscence. In summer we fast because that coler should be lessened and refrained, of which cometh wrath. And then is he full naturally of ire. In harvest we fast for to refrain melancholy. The melancholious man naturally is cold, covetous and heavy. In winter we fast for to daunt and to make feeble the phlegm of lightness and forgetting, for such is he that is phlegmatic.

The sixth reason is for the printemps is likened to the air, the summer to fire, harvest to the earth, and the winter to water. Then we fast in March to the end that the air of pride be attempered to us. In summer the fire of concupiscence and of avarice. In September the earth of coldness and of the darkness of ignorance. In winter the water of lightness and inconstancy.

The seventh reason is because that March is reported to infancy, summer to youth, September to steadfast age and virtuous, and winter to ancienty or old age. We fast then in March that we may be in the infancy of innocency. In summer for to be young by virtue and constancy. In harvest that we may be ripe by attemperance. In winter that we may be ancient and old by prudence and honest life, or at least that we may be satisfied to God of that which in these four seasons we have offended him.

The eighth reason is of Master William of Auxerre. We fast, saith he, in these four times of the year to the end that we make amends for all that we have failed in all these four times, and they be done in three days each time, to the end that we satisfy in one day that which we have failed in a month; and that which is the fourth day, that is Wednesday, is the day in which our Lord was betrayed of Judas; and the Friday because our Lord was crucified; and the Saturday because he lay in the sepulchre, and the apostles were sore of heart and in great sorrow.

Now, in addition to the penitential fasting and alms-giving of this time, it is good to consider our stewardship of the earth, a responsibility God gave to us in the Garden of Eden, as recorded in Genesis 1:28-30:

God blessed them, saying: Increase and multiply, and fill the earth, and subdue it, and rule over the fishes of the sea, and the fowls of the air, and all living creatures that move upon the earth. And God said: Behold I have given you every herb bearing seed upon the earth, and all trees that have in themselves seed of their own kind, to be your meat: And to all beasts of the earth, and to every fowl of the air, and to all that move upon the earth, and wherein there is life, that they may have to feed upon.

 The point is also beautifully made in the eighth Psalm:

O Lord our Lord, how admirable is thy name in the whole earth! For thy magnificence is elevated above the heavens. Out of the mouth of infants and of sucklings thou hast perfected praise, because of thy enemies, that thou mayst destroy the enemy and the avenger. For I will behold thy heavens, the works of thy fingers: the moon and the stars which thou hast founded.

What is man that thou art mindful of him? or the son of man that thou visitest him? Thou hast made him a little less than the angels, thou hast crowned him with glory and honour: And hast set him over the works of thy hands. Thou hast subjected all things under his feet, all sheep and oxen: moreover the beasts also of the fields. The birds of the air, and the fishes of the sea, that pass through the paths of the sea. O Lord our Lord, how admirable is thy name in all the earth!

Be mindful of your effects on our dear earth and don't allow people to "politicize" the issue of our stewardship of God's creation! But to be mindful of nature, it helps to actually see her first. Go outside and look! And praise God for all you see, hear, smell, feel, and taste as you allow His glorious works to touch your senses!