May one receive the Holy Eucharist sacramentally every day?
Yes, provided the conditions aforementioned are kept, so as to receive it in a fitting manner (LXXX. 10).
Is one bound to receive the Holy Eucharist sacramentally under both species of bread and wine?
Only priests at the altar in the celebration of the Mass are bound to receive the sacrament sacramentally under both species of bread and wine. As to the faithful they must conform themselves to what the Church has determined; and in fact in the Latin Church it is received by them under the species of bread only (LXXX. 12).
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